كبسولات الألياف بلس مع السيلليوم | دعم انتظام الأمعاء والهضم

I've struggled with irregularity for years and these capsules actually helped within the first week. Love that each dose packs 5000mg of psyllium husk plus the acidophilus, so I'm not choking down that gritty powder anymore. Two capsules with a big glass of water and I'm set.

Took these every morning with breakfast and my digestion has been noticeably smoother by the end of the week. Love that each capsule packs 5000mg of psyllium plus the probiotic, so it’s just one easy swallow instead of mixing a gritty powder.

I was skeptical about capsules versus powder, but the 5000mg psyllium dose is surprisingly easy to swallow and has kept things moving without any bloating. The added probiotic is a bonus I actually feel working on my digestion by day two.