كبسولات إل-جلوتامين 750 ملجم يوميًا | دعم تعافي العضلات وصحة الأمعاء

I take one capsule with my morning shake and another after lifting, and my stomach feels noticeably calmer during heavy training weeks. The 750mg dose per capsule is easy to swallow too, no chalky aftertaste like some aminos I've tried.

The 750mg dose is easy to split across the day, and I've noticed my muscles feel less stiff the morning after leg day. Also, my stomach has been noticeably calmer since I started taking them with breakfast.

I've been taking two capsules after my evening workouts for about three weeks now, and my recovery time between heavy leg days has definitely improved. The 750mg dose is easy to swallow and doesn't leave any weird aftertaste, which I appreciate.