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Two capsules every morning before breakfast and my afternoon energy crashes have pretty much disappeared. The 1000mg dose means I only take two a day instead of the handful I needed with my old mulberry powder.

I’ve been taking these capsules with dinner for a month, and my post-meal energy feels steadier instead of that heavy crash. The 1000mg extract is easy to swallow and hasn’t upset my stomach at all. It’s a simple addition to my routine that I actually look forward to.

My fasting numbers have dropped about 15 points since I started taking these with dinner, and the 1000mg extract per capsule makes it easy to keep a consistent routine. The capsules are small enough to swallow without any trouble, which matters when you take them daily. I’m honestly surprised how st