生物素 Max 10,000mcg 錠片 | 頭髮健康與皮膚支援

I started taking these for my hair and within about six weeks the shedding in my brush was noticeably less. The 10,000mcg dose means just one tablet a day, which is way easier than the gummies I used to choke down.

Three months in and my nails are finally growing without peeling, which is a first for me. The tablets are easy to swallow and I’ve noticed my skin feels less dry overall.

My nails stopped peeling after just three weeks of taking these daily, and I’ve noticed way less hair in my brush during morning styling. The 10,000mcg dose is hefty but the tablets don’t upset my stomach like other supplements I’ve tried.